By Paramount
/ 25 September
Tennis is a very exciting sport to watch but a demanding sport to play. Here are a few tips to...
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By Paramount
/ 18 September
Every year the world confederation of Physical Therapy (WCPT) sets aside a day that they dedicate to raising awareness about...
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By Paramount
/ 4 September
I am pretty sure we all have heard about back pain or know someone that has had back pain. We...
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By Paramountrehab
/ 12 August
Here at Paramount, we currently have two water-based programs to offer our clients. They both are held in a heated...
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How should you Lift? Lately, in the clinic we have been getting lots of questions on how you should lift....
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Power posture: 3 do’s and Don’ts with back pain Back pain is a common pain that affects most of the local...
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Do you work at a desk? Are you spending most of your days sitting in your chair? Or maybe you...
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According to a recent study, lower back pain affects over 540 million people year-round and is a leading cause of...
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Self-care is vital to recovering from the day-to-day toll we place on our bodies. It may even be the highest...
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By Paramountrehab
/ 12 April
Exercise is something almost everyone can do and has been proven to be great for our overall health. There are...
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Exercise in the water has many benefits. As a Doctor of Physical therapy and certified aquatic therapist I have treated...
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By Paramountrehab
/ 13 February
Who are we? We are a group of like-minded professionals working together to create a company that would carry out...
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By Paramountrehab
/ 18 October
Real Testimony Long Island Occupation: Prison Officer Why do you prefer Paramount Rehabilitation and Fitness? I Appreciate the staff, comfortable...
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By Paramountrehab
/ 4 October
Real Testimony My Name is Danielle Thompson and I am a recent graduate from Morgan State University (MSU), in Baltimore...
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Massage therapy may be necessary for you! Many people think that massages are just for the person on vacation. However, massage...
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Avoiding Sports Injuries! In the Bahamas, October is the beginning of many seasons for amateurs and professional athletes alike. There...
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By Paramountrehab
/ 8 August
Back pain is a common diagnosis we see at Physical Therapy clinics world wide. No matter how severe, back pain...
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By Paramountrehab
/ 6 August
Choosing The Right Physical Therapist Many persons always make the same question: How can I choose the best Physical Therapist?...
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By Paramountrehab
/ 6 August
For years people have known that exercise in the water is beneficial to improving joint and back pain. If you...
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Do you or someone you know in The Bahamas have joint or back pain? Maybe you’ve tried all sorts of...
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