Tennis is a very exciting sport to watch but a demanding sport to play. Here are a few tips to keep your body going during…
Tag: back pain
World PT Day and Chronic Pain
Every year the world confederation of Physical Therapy (WCPT) sets aside a day that they dedicate to raising awareness about physical therapy around the world.…
Getting comfortable at work: Back Pain and Ergonomics
I am pretty sure we all have heard about back pain or know someone that has had back pain. We spend most of our day…
Testimony of Nellena
Real Testimony Long Island Occupation: Prison Officer Why do you prefer Paramount Rehabilitation and Fitness? I Appreciate the staff, comfortable facility, environment and machinery available…
Testimony of Danielle
Real Testimony My Name is Danielle Thompson and I am a recent graduate from Morgan State University (MSU), in Baltimore Maryland, where I attained a…
Massage Therapy is not just luxury!
Massage therapy may be necessary for you! Many people think that massages are just for the person on vacation. However, massage therapy maybe a good option…
3 Ways to Avoid Back Pain
Back pain is a common diagnosis we see at Physical Therapy clinics world wide. No matter how severe, back pain has the power to disrupt…