Tennis is a very exciting sport to watch but a demanding sport to play. Here are a few tips to keep your body going during…
Tag: rehabilitation
World PT Day and Chronic Pain
Every year the world confederation of Physical Therapy (WCPT) sets aside a day that they dedicate to raising awareness about physical therapy around the world.…
Getting comfortable at work: Back Pain and Ergonomics
I am pretty sure we all have heard about back pain or know someone that has had back pain. We spend most of our day…